How many meetings/articles/consultations have you been involved with that ask you that very stale question, “Why do you want to lose weight?” Ugh!! We all know what comes barreling out of our mouths…”Well, it’s to be healthy and live a wonderfully long and happy life” ~~ blah, blah, blah.
In my teens, I really just wanted to look slammin’ in a bikini. In my twenties, I only wanted a non-wiggly ass when I played that imaginary game of beach volleyball with the cute soccer team that my girlfriends and I just happened to come across. In my thirties, I wanted to get the baby weight off and not have to wear my preggo pants anymore. Now, at 40, I want to wear a belt again. And I’m talking about a kick-ass belt. I will know that I’m at the top of my game again when I’m wearing a crisp white shirt, new jeans, funky shoes and that kick-ass belt that proves that I still have it!