Next, I went to the bathroom to put my personal belongings into a locker. Uh-oh…they only had cubbies. I asked a lady what she does with her purse during the workout and she responded in a hushed Zenlike voice, “I put it in the cubby. We are very trusting here.” These words were obviously not soothing to me, because in the middle of class while I was supposed to be centered, all I could think was, “Someone better not be stealing my credit card!”
Sunday, March 6, 2011
Friday, January 28, 2011
When I first started “eating clean” there were many ingredients in the recipes that were not in my pantry. Nuts, oils, whole wheat flours, raisins and so on. But, what I’ve noticed over the last six months, is that once you have the staples, all you need to buy are the fresh ingredients as the fill-ins.
Suggestion…buy in bulk…it’s cheaper, fresher and uses less plastic in packaging.
Monday, January 10, 2011
|Mozziz "Coach Mo" DeWalt|
Wish us luck ~ but with weekly preparation of food and continued exercise, I think we will be a couple of successful “losers”!!